Allows us to help you break through barriers and continue to get your life in balance and achieve every fitness success possible. Body By U Fit Training can put you on the road to a healthy lifestyle, with an initial 3 Month Commitment. I know how it is when you're trying to find the right trainer to help you reach your goals. ONE thing I can assure you is that when training with me it will be "us" working as a team, so that means its not about me or just you. We're in this together, we will do what ever it takes to reach what ever goals you have set for yourself. Each and every exercise will be designed to fit your needs at becoming a better you. Lets continue to live healthy and have lots of energy to do things in life. Our personal trainers in Houston will motivate you to reach your highest fitness potential
8 WEEKS WOMEN STRENGTH TRAINING
It's not uncommon to overhear the occasional person engaged in resistance training state that their goal is to develop muscle tone, rather than muscle size or muscle strength. More often than not, it is a woman striving to achieve muscle tone rather than a man, given our conventions of what is considered to be a desirable body type for women. For the most part, women "don't want to get big," they " just want to get toned." What is muscle tone? Can you achieve muscle tone without getting big muscles? Yes, and we will show you how.
Body By U Fit, LLC, has been providing Personal Training & Metabolic Camps in Houston since 2009. We conduct an initial fitness assessment in Houston Heights and require a three month commitment from our clients, with sign up. Our 3-Month program is designed to focus on the nutrition, weight loss, and muscle building necessary for a successful healthy transition.
We Have A Variety of Wedding Packages. We know that taking the next step in preparing for life's new journey can come with added stress and excitement and in addition to the many plans you wish to make, looking your best for that special day is very important. Body By U Fit assists couples in reaching those goals, whether it is 6 weeks or a year away, we help you "Get Fit for the Perfect Fit".
Friday Happy Hour Spin
You’re about to become much more than just a weekend warrior! This overall conditioning and toning workout is composed of Spinning drills that are sure to complement your weekend activities. We incorporate bootcamp exercises into one dynamite spin conditioning class. So, whether you like to spend your weekends hiking mountains, biking the trails, swimming in the ocean, playing contact sports, or hitting the links, our Spin6 class will help you get more out of your favorite thrills.
|8 Weeks Women Strength Training|
M/W 6am, 10am, 6:30pm, 7:30pm
Fri 6am, 10am & 6pm
|Arms, Abs & Ass Camp||Tue/Thur 6:30pm |
|Metabolic Jumpstart Camps||M/W 8pm Sat 7:30am|
|Friday Happy Hour SpinSix||Friday 6:30pm to 7:30pm|
|Monthly Fitness Assessment||Sat 1pm to 2pm|
Quality weight loss in Houston
2215 Lawrence St, Houston, TX 77008 | 832.391.5668 | firstname.lastname@example.org