​Getting to a healthier place is about more than going to the gym. That’s why we offer personal training, women strength training and spin classes in The Heights when you’re here, and the right tools to keep you on track when you’re not.


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Phil is everything you could ask when it comes to a motivating, knowledgeable and hard-working coach. I’ve been working with him for 3 years now and no workout has ever been the same! You will never feel like ‘just another number’ with Phil because he genuinely makes everyone feel welcome while always motivating you to succeed!


​Mollie P

If you are looking for a trainer that will help you meet your weight goals, you just found him. I got hurt on the job and thought well no more training for me. I informed Phil and to my surprise, he was like no problem we can work around the injury. I could still train with a modified version and not be left behind the team. He has the tools to help you in your fitness goal & get it done. You can tell he loves what he does. He motivates a healthy lifestyle. Thanks Nikki


​LY



I am a 46 year old mom who was out of shape and in need of a change. I liked the BBU Fit Page on Facebook and the rest was history. I started the Women’s Strength Training in November of 2016 and I am still a client. Coach Phil Biggs is the best trainer, motivator and fitness expert I have ever worked with. Not only does he train but he holds every client accountable for their fitness journey with his no-nonsense style. With his help and encouragement I am in the best shape and mindset of my life! Thank you BodyByU Fitness. I am forever in your debt.


​Vi R

We know how personal your health is. And we know that sharing such a personal story takes as much guts as getting on that treadmill for the first time. For that, we want to thank you for sharing your story and letting us be a part of your journey to healthier lifestyle.

AMBITION IS THE NEW SEXY!!





One of the best trainers I've worked with!! Any trainer that takes the time to follow up on you individually is a major plus in my book!!!


​Nicolas W

Anyone woman looking to tone up while having FUN should look to Phil for his expertise in training. He is a motivator and always keeps the workouts interesting. He will challenge you to always do your best. My favorite part about his workouts are that they are high intensity and you feel like you get a great workout in - in a relatively short amount of time. Definitely recommend him!


​Kayla K

I honestly can say that Phil makes sure he pushes you and hold you accountable . He want to make sure you have met your goals. He's not that type of trainer that just want your money and do nothing. He make sure he workout every part of your body. Phil knows how much your body can do so he pushes you hard because he generally cares about your health. I love him for what he does for his clients and I going to stick with his women strength training as long as I Can.
Thanks Phil


Christiana B

Phil is awesome! I have been training with him for approximately 3 years. He holds you accountable, is a great motivator and knows each of his clients personal needs. He has the ability and expertise to push you past what you think you can do, but knows when you have reached your limit. I have worked out with him in several of his classes including boot camp, women’s strength training, and Saturday morning Philz Hillz. 30 minutes, that’s all he needs to help you reach your goals! Are U ready?


Qunitella J

I love my women’s strength training class with Phil. You get real results! He’s a great trainer and understands your needs. Plus I love the new friends I’ve made in this class. Everyone is so nice and motivated. Love it!


Veronica C

Phil is a really great motivative trainer!  He is really organized with his schedule and on time with his classes. 

This is the first time I had a trainer email weekly updates and postings on facebook and text messages about how his calsses are doing.

Studio Fitness is where we have our classes and its in a great convenient location in the Heights with all the equipment needed to do his bootcamps.  He always listens to you and keeps your needs in mind to help you strength the areas that you need help
with.  Go Phil!!!!


Nancy D

Phil is a great trainer and motivator! He will help you reach your fitness goals. If you are looking for motivation and fun all at the same time while getting results? Come check out a class!


​Jeannette R

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Phil is very experienced and will tailor your sessions to exactly what 
you need.  He is clearly committed to his clients, and his variety makes the workout sessions enjoyable yet demanding. I would not hesitate to
recommend him.


​Cameron B.



Joining the 5am Women's Strength Training group has been the best decision I have made for myself. I am definitely a beginner and Phil has never made me feel like I am slowing the group down. He's constantly pushing me to my limits but also allows me time to breathe when I need it. Phil has definitely made a difference in how I see weight training. If you are looking for someone to push you and make the workouts fun, Phil is your man! You will not be disappointed!


​Veronica B

Phil is the greatest. He not only cares about the workouts but what you put in your body. That's because understands completely how to get you in the best shape of your life. He has helped me become stronger, faster and smarter about my food choices. Thanks for everything Phil!!!


​Isabella So Huang 

Phil is GREAT! Our workouts are always interesting and challenging, you never get bored! He holds you accountable, but he's patient and knows when to push you. He stays connected with us by texting, posting, and emailing. He's flexible and works with our hectic schedules that change frequently. Train with Phil and you will see and feel the difference.


​Kimberly M

I have been training with Phil for a few years now and cannot say enough great and positive things! He is extremely motivating and is the perfect mix of tough and encouraging. Phil is always challenging me and pushing me to perform at my best! He is excellent at accessing everyone’s unique ability level and them pushing them to their best! I look forward to every WST session, and some weeks they are the only reason I make it to the gym at all!


​Jennifer B

Many thanks to Phil after almost 8 years as my fitness trainer. He is phenomenal, pays attention to detail and pushes you to your inner most strength and achieving your fitness goals! I encourage and challenge anyone who has fitness and nutrition goals or even a health condition requiring a change in day to day nutrition and fitness challenges....Phil and Body by U Fit should be on speed dial! Here's to better health and nutrition!! Contact Phil today!!


​Lewis B

I've been working with Phil for a year now, and I might be biased, but I'm very impressed with the results. Phil is an amazing trainer. He's personable, cool, down-to-earth, but also candid enough to let you know when you're slacking off or slipping up.

His range of expertise and history in various roles involving fitness and sports nutrition are a great asset, because he can answer any question you throw at him.

His expertise in social media is another huge plus, as previous reviewers have mentioned his motivation via Facebook is inspiring and sets him apart from other trainers.

Phil is the real deal. I would highly suggest him.


​Chris B

Phil is pretty awesome! I’ve been with him since 2014 and no one compares! I even went up until i was 8 months pregnant! He gets to know his clients and their limits and then he pushes you which is exactly what i needed! Every body goal i ever had we reached it! My body did things i didn’t think was possible! He is definitely highly recommended!


​Trendity M

Phil is an awesome trainer! I've been working with him for over a year and he definitely gets results. I was in decent shape when I started with him, but with his guidance, I have been able to reach goals that I once thought were impossible. Phil has not only taught me how to workout more efficiently, but he also keeps my eating in line. His workouts would boost my metabolism so much that it became difficult to maintain my goal weight, so he gives great advice on the RIGHT foods to eat. And if you need a motivator, he's the one. Phil will ignore every complaint or attempt to quit that you can muster ... his goal is to help you reach your goal. PERIOD.


​Kyoko C

I started the women's strength training class in the second trimester of my pregnancy. Phil was wonderful to work with and knew the importance of staying strong and healthy for an expecting mother, but was sure to tailor the workouts for my special needs. I left feeling strong and prepared for my new adventure and couldn't wait to come back!


​Priscella A

My favorite trainer of all time! Give Phil 30 minutes and he will give you a great workout  :)


Krista R

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Body By U Fit is great and the trainer Phil Biggs is Awesome! It's affordable training rather you're doing personal training, boot camp, or my favorite Women's Strength Training. Phil is serious about what he does and makes it fun at the same time. Not only that but he also recommends nutritional needs to assist in losing those pounds. 
I will continue to go to him to keep healthy and in shape...Thank you so much Phil Biggs and may GOD continue to Bless you�


​Kendra B

​I met Phil(Body By U Fit) almost 2 years ago when I made the choice to live a healthier lifestyle. After our initial meet/consultation I explained to him my expectations in reaching my fitness goals. He motivated and encouraged me to join his "Get It Done" Bootcamp classes as a test to my commitment. So, here we are a year and a half later(driving from Tomball, TX ever Mon, Wed, and Friday evening) and I can honestly say he's changed my life. My before and after pictures are astonishing. He's indeed the best at his craft. I commend him regularly on his love from helping others in the area of physical fitness. He's my fitness trainer/partner in crime for life. #TeamGetItDone


​Nicole DType your paragraph here.

Phil Biggs is a great trainer. Hi is very personable and not only helps you achieve your fitness goals but he also takes time to understand your overall health. One of the best decision I ever made.


​Tosha S

Hear It From Our Clients

​If you’re looking to join a supportive, welcoming gym community, with people of all fitness levels who want to see you succeed in The Heights, you’ve come to the right place.