A journey through exercise catered to your needs.  Wellness is always the objective.  Our Personal Training methods in The Heights teach you how to create healthy habits.  If you haven't found the right workout program for you this is where you can begin. 3 Months Commitment at sign up. Call today!

One Time Payments

Looking for a fun environment with workout diversity just for women in The Heights?  If you have 30 minutes, we have 6 convenient small group classes just for you, 24 sessions for just $360.  Never a dull moment while accomplishing your goals.  3 cycle Commitment at sign up. Call today!

Women's strength training

spin

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SPOTS

Personal training

​​WHEN YOU JOIN BODY BY U FIT

YOU BECOME PART OF A COMMUNITY

WHO ARE ON THE SAME HEALTH AND FITNESS JOURNEY

​ in The Houston Heights 

     


SIGN UP NOW

AND SCHEDULE FOR A FREE FITNESS ASSESSMENT


BUT DON'T WAIT! SPACES ARE FILLING FAST!

Congratulations on taking the first step to improve your fitness!


want to discuss your goals? 

we would love to hear from you

Not your everyday Spin Class!  A Challenging spin class in The Heights that incorporates spin techniques to optimize your workout, and intervals of functional training.  So you get spin with full body workouts in between, in 1 hr.  8 classes Commitment at sign up. Call today!