Body ByUFit

2215 Lawrence St, Houston, TX 77008 | 832.391.5668 | ​

**Register for our 90 days Arms, Abs and Ass Camp at:**


    'I Kill Fat For A Living'

       Quality weight loss in Houston 

​                                           Coach Phil

Muscle-building exercise can also improve balance, reduce the likelihood of falls, improve blood-sugar control, and improve sleep and mental health. Strength training is very important, not just for your muscles but for your bones. It's preventative for [bone thinning] osteoporosis 

and other problems. Our 8 weeks Women's Strength Training Program provide healthy nutrition, weight loss and muscle building to gain a healthier lifestyle.

Building Muscles

Personal Trainers Houston

Looking for fat loss nutrition inspiration in Houston, TX?  Our 21 days Meal plan is designed for eating a balanced diet that is vital for good health and well being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. At Body By U Fit we, focus on fat loss through nutrition to help with weight loss and building muscles.


Coach Phil

2215 Lawrence St

Houston, TX 77008


Weight Loss

We Are Committed to Bringing You The Best Quality Nutrition, Muscle Building and Weight Loss In Houston.

Want to lose 5lbs in One Weeks? Join us for our 30 minutes Metabolic Training Camp. Call us at: (832)391.5668

Whether you need to lose weight for that wedding dress, post pregnancy, get ready for the summer or simply a healthy lifestyle. The good news is Body By U Fit in Houston Heights is committed to bringing about the best Fitness in Houston. No matter what your weight loss goal is, even a modest weight loss, such as 5 to 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.